FAQ
Got questions? We’ve got answers! Here’s everything you need to know about Heaps peanut butter products.
Product Information
What ingredients are in Heaps peanut butter?
Our peanut butter is made with simple, high-quality ingredients: peanuts, peanut oil, soy protein, cinnamon, vanilla, ginger, and nutmeg. No artificial additives, preservatives, or refined sugars—just delicious, wholesome goodness.
Is Heaps peanut butter gluten-free?
Yes! All of our products are completely gluten-free and made in a facility that does not process gluten-containing ingredients.
Does Heaps peanut butter contain any added sugars or artificial ingredients?
Nope! We keep it real—our peanut butter is naturally sweetened with cinnamon and vanilla and contains zero refined sugar, artificial flavors, or preservatives.
Dietary & Allergen Information
Is Heaps peanut butter vegan?
Yes! Our peanut butter is completely plant-based and dairy-free, making it a great option for vegans and vegetarians alike.
Is Heaps peanut butter safe for people with nut allergies?
Since our products are made with peanuts and processed in a facility that handles nuts, they are not safe for individuals with peanut or tree nut allergies.
Do your products contain palm oil?
No, we never use palm oil. Our peanut butter is naturally creamy thanks to a blend of peanuts and peanut oil—no unnecessary fillers.
Storage & Shelf Life
Do I need to refrigerate Heaps peanut butter?
Nope! You can store it at room temperature in a cool, dry place. However, if you prefer a thicker consistency, store your Heaps in the fridge.
How long does Heaps peanut butter last?
Unopened, our peanut butter stays fresh for up to 12 months. Once opened, we recommend consuming it within 3 months for the best flavor and texture.
Why does my peanut butter separate?
Since we don’t use emulsifiers or palm oil, some natural oil separation is completely normal. Just give it a good stir, and you’re good to go!
Nutrition & Health Benefits
How much protein is in a serving?
Each serving (2 tablespoons) of Heaps peanut butter contains 10 grams of protein, making it a great high-protein snack.
Is Heaps peanut butter a good option for a low-carb diet?
Yes! Our peanut butter is lower in carbs compared to many other nut butters, making it a great fit for those following a balanced, low-carb lifestyle.
What are the health benefits of Heaps peanut butter?
Heaps is packed with healthy fats, plant-based protein, and warming spices like cinnamon and ginger, which may support digestion and blood sugar balance.
How to Use Heaps
What are some creative ways to eat Heaps peanut butter?
Beyond the classic spoon-straight-from-the-jar method, try it:
- Drizzled over oatmeal or yogurt
- Spread on toast or rice cakes
- Blended into smoothies
- Used as a dip for fruit
- Mixed into baked goods
Can I use Heaps peanut butter for baking or cooking?
Absolutely! Our peanut butter works great in cookies, energy bites, sauces, and even savory dishes.
Ordering & Shipping
Where can I buy Heaps peanut butter?
You can order Heaps directly from our website, heapsfood.com, and we’re also available in select retailers (more locations coming soon!).
Do you offer international shipping?
Right now, we only ship within the United States, but we’re working on expanding! Stay tuned for updates.
How long does shipping take?
Orders typically ship within 2-3 business days, and delivery times vary based on location.
Can I return or exchange my order?
Due to food safety regulations, we cannot accept returns. However, if your order arrives damaged or incorrect, reach out to support@heapsfood.com, and we’ll make it right!
Sustainability & Sourcing
Where do you source your peanuts from?
We source our high-quality, non-GMO peanuts from trusted farms in the U.S. to ensure the best taste and nutritional value.
Is your packaging recyclable?
Yes! Our packaging is designed to be eco-friendly and recyclable. We’re always working on ways to improve our sustainability practices.
Miscellaneous
Is Heaps peanut butter kid-friendly?
Yes! Our peanut butter is made with clean, simple ingredients and contains no artificial sweeteners, making it a great option for kids (as long as they don’t have nut allergies).